Revelation Wellness® Blog

You have watched the workouts and wondered “What does she eat?”. I am going to tell you what I eat, but not before telling you that what I eat is only a a shadow compared to what God wants you to eat. I truly believe that He has the perfect eating plan for each one […]

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If you listen closely enough, right now you can hear the whirl of the treadmills everywhere across the United States. People flocking to the gyms to start 2012 off on the right healthy foot since weight loss is still the number one new years resolutoin. Sadly, give it a few weeks and those treadmill lines […]

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Living Intentionally

Revelation Wellness December 22, 2011

A couple of weeks ago, my pastor showed the congregation a 60 Minutes segment about homeless families in Central Florida. The numbers are staggering and Florida holds an extremely large percentage of the homelessness within the nation. I had been hearing some things on facebook from local friends about the news reporting that in Lake […]

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Once again I give you this weeks challenge in video format. This week we tie up this challenge along with advent season coming to a joyful close. Our Savior was born of a virgin over 2,000 years ago so that we might have a rebirth, a second chance. You and I live in the age […]

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Check out what Jerry has to say about Revelation Fitness. It’s an inspiring testimony as how the Spirit moves within us in places we may have never thought about! Want to know more? Click on Instructor Training!

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Fasting in Disobedience

Revelation Wellness December 13, 2011

I woke up Monday morning with a lot of anxiety and discomfort.   I know there are matters in my life that need tended to, but diving into the mess is not something I am looking forward to.  So I prayed, and it was put on my heart to be in communication with God for as […]

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This whole challenge has been ROUGH! Thank God for his kindness. Whenever I hear the voice that tries to beat me up for falling off the wagon I am quick to recognize that THAT is not the voice of the Lord. I have learned to brush off that condemning voice as I plunge in and […]

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How often do you come to the end of yourself? If you are like me, a go getter, you find yourself slamming into and sliding down the wall more times than you care to count. Thank God for God's grace and mercy to start fresh. It's time for us professing follower of Jesus to stop […]

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You were born for greatness! Life comes at us hard and fast to try and knock us off the set course that God has for each one of us. You know what they say…when you get knocked down, you get back up. Each time you get up you get stronger.It’s never too late to start […]

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Many of you (including myself) have told us that you would benefit more from these 10 minute High Intensity workouts if you had some warm up time. We realize that for some of you these workouts are so intense that you need a little running (or walking) start. Ain't nothing wrong with that! This 8 […]

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