When Losing Is Actually Gaining

When Losing Is Actually Gaining

Fair warning...this is a four part post unveiling the mess of my ever evolving heart. My ongoing story of being broken to be made whole-- from glory to glory. I blame no one for my mess, not even myself because God is the author of my everything. It's been a…

Why Does Suffering Exist?

Why Does Suffering Exist?

Fair warning, the following is an honest and raw new chapter to Jesus being the hero of my story. Nine months ago I heard the Lord calling me into my season of greater. I mistakingly was quick to order my party dress and dancing shoes, when in fact on most days…

The 30 Day Faith THEN Food And Fitness Challenge

The 30 Day Faith THEN Food And Fitness Challenge

I know a statement like "it's not about the food" might seem a little frustrating, right? I am not here to challenge your intuition, or your common sense. We all know when we have taken good things and gone a little out of control. We all feel it in our…

Faith Based Fitness Workout

Faith Based Fitness Workout

I want you to go the distance this year. I want this year to be the year that you are established - resolutely facing a new direction. No flim-flam, wishy-washy, living of your faith anymore. Sure you will have your moments of unbelief, but what if we trained the agility…

Setting Goals That Set You Free

Setting Goals That Set You Free

The other day, back in our private FB page for VIPtv members, a brave and vulnerable question was posted by one of our friends and I have a strong feeling she is not alone in the struggle. With her permission, I share her question and my response with you all…

Faith And Fitness Time Saver Workout

Faith And Fitness Time Saver Workout

Merry Christmas Eve! I won't keep you long because I know you are probably up to your eyeballs in wrapping paper and/or running out for your last minute gifts. As promise, I wanted to deliver to you this crazy fun tabata training workout from VIPtv titled "Be A Gold Digger".…

Why Faith-Based Fitness Instructor Training?

Why Faith-Based Fitness Instructor Training?

Why faith-based fitness instructor training? Because of dishonest things like what I am about to share below. Attention ladies: Satan hates your beauty. His plan is to twist and turn every good thing God has made into a self-destructive weapon that he can use against what God has called good.…

I Am Thankful God Made Me Do This Faith And Fitness Thing!

I Am Thankful God Made Me Do This Faith And Fitness Thing!

Happy Thanksgiving week! Are you like me and have your recipes printed and ready to go? The pantry just about stocked with all you need? This week officially kicks off such a glorious time of giving thanks for all our gifts and most of all celebrating The Greatest Gift of…

The Rim To Him Roller Coaster Ride Is Calling

The Rim to Him Roller Coaster Ride Is Calling

Lately God has been coming for my doubts by use of the weather. You see, I really enjoy the sun, blue skies and mild temperatures. Heck..I can even embrace the heat! ( And that's a good thing since I am a warm-blooded Arizona native.) But I am not one for…

What If I Am Doing This To My Kids?

What If I Am Doing This To My Kids?

What if.. What if I were to say to you that God's greatest purpose for you is wholeness and freedom, would you believe me? If you answered yes, allow me to ask the next heavier question...would you allow Him in to do the work to make you bold and free?…

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