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Tired of the love/hate relationship you have with your body?

Gain a greater understanding of why moving your body matters and the power to fuel the right kind of weight-loss in your life.



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7 Day Detox

This 7 Day Detox is everything that your heart, mind, and body really need to get that clean, fresh start you are hungering for.



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Learn how jumping rope is a fun way to train your body AND your brain!  Not only is it a convenient way to train your cardiovascular ability, it’s also a great return on your investment of time!



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21 Declarations Identity Journal

This free printable download will walk you through 21 truths of your true identity in Christ, providing space for you to journal as you look up corresponding Scriptures.



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Do you have a vision for your life that secretly excites you yet publicly scares the **you-know-what** out of you? We’ll share five practical mind-body training techniques to help you overcome those obstacles and begin to take steps towards the promises that God has placed in your heart.



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Wellness Revelation Journal

This journal is designed to keep you aware of your thoughts and attitudes and to give you a place to record all the hard work, choices, and feelings that are going into rebuilding your body, God’s temple. Use it for personal accountability, or use it along with The Wellness Revelation book



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Forgiveness Training

This training plan will give you detailed, step-by-step instructions, along with a printable training plan that will teach you how to train forgiveness.

 



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