Liz’s “Neat” (15:11)
All Levels
Type
Work In
Scripture
Acts 17
Equipment
No Equipment Needed
Length
15:11
Instructor
Liz Patton
Video Description
Learning about the energy we expend every day on activities that are not done with a specific intention to exercise and how it affects our overall health. How much of the day are we expending energy and how much of the day are we sedentary?
Faith-based Fitness On-demand
Get RevWell TV for free with a donation to Revelation Wellness
Already donated? Log In