In this Episode
If you missed our Live Webinar with Alisa Keeton, CEO and Founder of Revelation Wellness, we’ve got you covered in this episode. This is a must-listen if you’re tired of the noise around food and confused about how to shut it down.
Alisa’s here breaking down food noise and helping unpack why our relationship with food is always a heart issue.
In today’s episode, you’ll learn:
- -> What food noise is
- -> Why we often turn to food for relief
- -> The role of ultra-processed foods
- -> What causes food addiction
- -> The hedonic treadmill and food addiction
- -> What we can do to get off the craving treadmill
Learn How to Live Whole in a Messy World!
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