In this Episode
Get your heart pumping today as Alisa trains you with some metabolic intervals! You won’t need any equipment—just lace up your shoes and get moving as she does a little heart surgery. This one’s all about looking for some soul athletes!
Today’s scripture is from 1 Samuel 12:20-22, and Alisa challenges you to think about the things in your life that aren’t empty but are of eternal value. Here’s the catch: valuable things don’t come easy. She leaves with an antidote, so listen to the end.
If you like this playlist, check it out on Spotify #888.
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alongside Alisa and the crew. There is something special about sweaty Bible study—I am able to capture ideas and memorize scripture so much easier! I love everything this ministry stands for!
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