01 BE STILL & BE LOVED: “A GOOD HEALTH MEDITATION” – ALISA KEETON (3 JOHN 1-2)
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02 BE STILL & BE LOVED: “THE EXTENT OF HIS LOVE” - WES SCHEU (ROMANS 5:8)
00:00:00 00:00:00
03 BE STILL & BE LOVED: “YOUR TEMPLE”- BRIAN EAST (1 CORINTHIANS 6:19)
00:00:00 00:00:00
04 BE STILL & BE LOVED: “THE ONE IN WHOM HE DELIGHTS” - WES SCHEU (ZEPHANIAH 3:17)
00:00:00 00:00:00
05 BE STILL & BE LOVED: “FAITH FOR HEALTH” - ALISA KEETON (MARK 5:34)
00:00:00 00:00:00
06 BE STILL & BE LOVED: “FAITHFULNESS”- CARRIE EVANS
00:00:00 00:00:00
07 BE STILL & BE LOVED: “BE ONE”- ALISA KEETON (JOHN 17:22-23)
00:00:00 00:00:00
08 BE STILL & BE LOVED: “NEAR GOD” - REBECCA CALDWELL
00:00:00 00:00:00
09 BE STILL & BE LOVED: “KING PRIEST” - LINDSEY HORNKOHL (HEBREWS 4:14-16)
00:00:00 00:00:00
10 BE STILL & BE LOVED: “THE BREATH OF THANKFULNESS” - VALERIE TOLIN
00:00:00 00:00:00
11 BE STILL & BE LOVED: “ABIDING LOVE” - ALISA KEETON (JOHN 15:9)
00:00:00 00:00:00
12 BE STILL & BE LOVED: “HEART FOCUSED BREATHING” - ALISA KEETON (ROMANS 5:5)
00:00:00 00:00:00
13 BE STILL & BE LOVED: “THE BREATH OF LIFE” - ERIN BREMER (JOB 33:4)
00:00:00 00:00:00
14 BE STILL & BE LOVED: “THE BREATH EQUIPS” - ALISA KEETON (JOB 32:8)
00:00:00 00:00:00
15 BE STILL & BE LOVED: “A LOVING-KINDNESS MEDITATION” - ALISA KEETON (1 JOHN 4:19)
00:00:00 00:00:00
16 BE STILL & BE LOVED: “THE VISION OF KINDNESS” - ALISA KEETON (LUKE 13)
00:00:00 00:00:00
17 BE STILL & BE LOVED: “SPACIOUSNESS” - ALISA KEETON ( PSALM 18:19)
00:00:00 00:00:00
18 BE STILL & BE LOVED: “THE CONTAINER” - ALISA KEETON (JAMES 4:7)
00:00:00 00:00:00
19 BE STILL & BE LOVED: “STRESSLESS” - ALISA KEETON (PHILIPPIANS 4)
00:00:00 00:00:00
20 BE STILL & BE LOVED: “CAPTIVATING TRUST” - ALISA KEETON (PSALM 71:5-6)
00:00:00 00:00:00
21 BE STILL & BE LOVED: “POWER OF WORDS” - ALISA KEETON (MARK 11:23)
00:00:00 00:00:00
22 BE STILL & BE LOVED: “A GOOD PORTION” - ALISA KEETON (LUKE 10:38)
00:00:00 00:00:00
23 BE STILL & BE LOVED: “INCREASE OUR FAITH” - ALISA KEETON (LUKE 17:5-6)
00:00:00 00:00:00
24 BE STILL & BE LOVED: “THE BODY SCAN” - ALISA KEETON
00:00:00 00:00:00
25 BE STILL & BE LOVED: “THE SCRIPT” - ALISA KEETON
00:00:00 00:00:00
26 BE STILL & BE LOVED: “OVERFLOWING BANKS OF KINDNESS” - ALISA KEETON (PSALM 145:8)
00:00:00 00:00:00
27 BE STILL & BE LOVED: “PERFECT PEACE” - ALISA KEETON (ISAIAH 26:3)
00:00:00 00:00:00
28 BE STILL & BE LOVED: “BEING WITH” - ALISA KEETON (JOHN 8:29)
00:00:00 00:00:00
29 BE STILL & BE LOVED: “WELLS OF SALVATION” – BRI JOY (ISAIAH 12:2-3)
00:00:00 00:00:00
30 BE STILL & BE LOVED: “THANK YOU” - ALISA KEETON (PSALM 138)
00:00:00 00:00:00
31 BE STILL & BE LOVED: “SET ON GOOD” - ALISA KEETON (ROMANS 8:8)
00:00:00 00:00:00
32 BE STILL & BE LOVED: “HOLY” - ALISA KEETON (REVELATIONS 4:8)
00:00:00 00:00:00
33 BE STILL & BE LOVED: “PERSPECTIVE & DESTINY” - ALISA KEETON (ISAIAH 9:2-4)
00:00:00 00:00:00
34 BE STILL & BE LOVED: “OVERFLOW” - ALISA KEETON (PSALM 45:1)
00:00:00 00:00:00
35 BE STILL & BE LOVED: “TRUST & LEAN”- ALISA KEETON (PROVERBS 3:5-6)
00:00:00 00:00:00
36 BE STILL & BE LOVED: “THE KING DELIGHTS IN ME” - ALISA KEETON
00:00:00 00:00:00
37 BE STILL & BE LOVED: “BREATHE” - ALISA KEETON
00:00:00 00:00:00
38 BE STILL & BE LOVED: “WAITING” - ALISA KEETON
00:00:00 00:00:00
39 BE STILL & BE LOVED: “FORGETTING AND FORGING PAIN” - ALISA KEETON
00:00:00 00:00:00
40 BE STILL & BE LOVED: “BE IN YOUR BODY” - ALISA KEETON
00:00:00 00:00:00
41 BE STILL & BE LOVED: “PRISONERS OF HOPE” - ALISA KEETON
00:00:00 00:00:00
42 BE STILL & BE LOVED: “EASY TO PLEASE” - ALISA KEETON
00:00:00 00:00:00
01 BE STILL & BE LOVED: “A GOOD HEALTH MEDITATION” – ALISA KEETON (3 JOHN 1-2)
02 BE STILL & BE LOVED: “THE EXTENT OF HIS LOVE” - WES SCHEU (ROMANS 5:8)
03 BE STILL & BE LOVED: “YOUR TEMPLE”- BRIAN EAST (1 CORINTHIANS 6:19)
04 BE STILL & BE LOVED: “THE ONE IN WHOM HE DELIGHTS” - WES SCHEU (ZEPHANIAH 3:17)
05 BE STILL & BE LOVED: “FAITH FOR HEALTH” - ALISA KEETON (MARK 5:34)
06 BE STILL & BE LOVED: “FAITHFULNESS”- CARRIE EVANS
07 BE STILL & BE LOVED: “BE ONE”- ALISA KEETON (JOHN 17:22-23)
08 BE STILL & BE LOVED: “NEAR GOD” - REBECCA CALDWELL
09 BE STILL & BE LOVED: “KING PRIEST” - LINDSEY HORNKOHL (HEBREWS 4:14-16)
10 BE STILL & BE LOVED: “THE BREATH OF THANKFULNESS” - VALERIE TOLIN
11 BE STILL & BE LOVED: “ABIDING LOVE” - ALISA KEETON (JOHN 15:9)
12 BE STILL & BE LOVED: “HEART FOCUSED BREATHING” - ALISA KEETON (ROMANS 5:5)
13 BE STILL & BE LOVED: “THE BREATH OF LIFE” - ERIN BREMER (JOB 33:4)
14 BE STILL & BE LOVED: “THE BREATH EQUIPS” - ALISA KEETON (JOB 32:8)
15 BE STILL & BE LOVED: “A LOVING-KINDNESS MEDITATION” - ALISA KEETON (1 JOHN 4:19)
16 BE STILL & BE LOVED: “THE VISION OF KINDNESS” - ALISA KEETON (LUKE 13)
17 BE STILL & BE LOVED: “SPACIOUSNESS” - ALISA KEETON ( PSALM 18:19)
18 BE STILL & BE LOVED: “THE CONTAINER” - ALISA KEETON (JAMES 4:7)
19 BE STILL & BE LOVED: “STRESSLESS” - ALISA KEETON (PHILIPPIANS 4)
20 BE STILL & BE LOVED: “CAPTIVATING TRUST” - ALISA KEETON (PSALM 71:5-6)
21 BE STILL & BE LOVED: “POWER OF WORDS” - ALISA KEETON (MARK 11:23)
22 BE STILL & BE LOVED: “A GOOD PORTION” - ALISA KEETON (LUKE 10:38)
23 BE STILL & BE LOVED: “INCREASE OUR FAITH” - ALISA KEETON (LUKE 17:5-6)
24 BE STILL & BE LOVED: “THE BODY SCAN” - ALISA KEETON
25 BE STILL & BE LOVED: “THE SCRIPT” - ALISA KEETON
26 BE STILL & BE LOVED: “OVERFLOWING BANKS OF KINDNESS” - ALISA KEETON (PSALM 145:8)
27 BE STILL & BE LOVED: “PERFECT PEACE” - ALISA KEETON (ISAIAH 26:3)
28 BE STILL & BE LOVED: “BEING WITH” - ALISA KEETON (JOHN 8:29)
29 BE STILL & BE LOVED: “WELLS OF SALVATION” – BRI JOY (ISAIAH 12:2-3)
30 BE STILL & BE LOVED: “THANK YOU” - ALISA KEETON (PSALM 138)
31 BE STILL & BE LOVED: “SET ON GOOD” - ALISA KEETON (ROMANS 8:8)
32 BE STILL & BE LOVED: “HOLY” - ALISA KEETON (REVELATIONS 4:8)
33 BE STILL & BE LOVED: “PERSPECTIVE & DESTINY” - ALISA KEETON (ISAIAH 9:2-4)
34 BE STILL & BE LOVED: “OVERFLOW” - ALISA KEETON (PSALM 45:1)
35 BE STILL & BE LOVED: “TRUST & LEAN”- ALISA KEETON (PROVERBS 3:5-6)
36 BE STILL & BE LOVED: “THE KING DELIGHTS IN ME” - ALISA KEETON
37 BE STILL & BE LOVED: “BREATHE” - ALISA KEETON
38 BE STILL & BE LOVED: “WAITING” - ALISA KEETON
39 BE STILL & BE LOVED: “FORGETTING AND FORGING PAIN” - ALISA KEETON
40 BE STILL & BE LOVED: “BE IN YOUR BODY” - ALISA KEETON
41 BE STILL & BE LOVED: “PRISONERS OF HOPE” - ALISA KEETON
42 BE STILL & BE LOVED: “EASY TO PLEASE” - ALISA KEETON
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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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