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MARKETING RESOURCE GUIDE

We’re providing you this information to equip you to communicate with your communities and circles of influence as we promote the Project Stress Relief Challenge.

Please remember, when we invite you to share, it’s an invitation! We love to be on mission with you!

We hope you feel excited to share how God is expanding His Kingdom through our challenges, and we want to help you do so confidently by providing you with these marketing resources.

VISION
For 21 days, we’ll retrain our God-given ability to live well in light of the stressors that life can bring. In this program, you’ll learn how to stay on track and faithfully live the healthy and whole life God desires for you.

Benefits of this challenge:

  • Embodied peace
  • Decreased stress, anxiety, and depression
  • Better sleep
  • Less pain
  • Increased energy and stamina
  • Lower blood pressure
  • Improved digestion
  • Boosted immune system
  • Less muscle tension
  • Better decision making
  • Improved relationships

Why do it?
Stress is all around us and everyone feels its effects. God knew we would experience hard times. He didn’t say we might have trouble, He said it will happen. Through Project Stress Relief, you will learn how to harness the positive effects of stress and combat the negative ones.

If you are looking for tools to reset your mind and body back into the design God intended, this challenge is for you!

Daily devotionals from Lindsey Hornkohl

Daily video teachings from Alisa Keeton (about 5-8 minutes each)

Daily practical experiential activities – audio or video recordings to help you put into practice what you’ve learned each day. 

Click to download

Full Promo video

Square video for socials

Instagram Reel for Instructor Use

We encourage you to also make your own reels & content that feature you and your community. Share why this challenge is personally important to you!

Feel free to personalize these posts for your community. Use hashtags: #RevChallenge #RWStressRelief #StressRelief

Post 1:
 
Feeling tired, exhausted, and overwhelmed are not the ways of the Kingdom.  The world has gotten faster, and the amount of information you take in each day only continues to grow. This nonstop pace of life is overloading your brain and overwhelming your nervous system. We are over-informed, overwhelmed, and if you’re like so many of us, you are OVER IT!

If you’re tired of being distracted and disconnected, and you feel like peace is hard to come by, join us for a different type of faith and fitness challenge: Project Stress Relief. 

https://www.revelationwellness.org/programs/

#RevChallenge #RWStressRelief #StressRelief 


Post 2:

If you’re like most people, you lead a busy life in an increasingly noisy world. As a result, you move quickly through your day, distracted and disconnected from yourself, those around you, and even God.

If you feel like peace can be hard to come by, or you’ve searched for lasting change but can’t make it stick, join us for a different type of faith and fitness challenge: Project Stress Relief.

We’re not going to ask you to move more, count calories or hustle for traditional fitness goals. Instead, we’ll learn how to find joy in quiet, hear the voice of God better, and embrace being still instead of resisting it.

We’ll spend 21 days learning the habit of mindfulness in a scripturally-based, Christian context. We’ll focus our attention on learning how these simple practices can lead to lasting change in our lives. 

Programs

#RevChallenge #RWStressRelief #StressRelief 

Post 3:


Your whole self operates best when you think, feel, and choose according to God’s Word. But God’s Word can’t change you if you aren’t aware of what needs to be changed!

God has made a way for us to reset all things back to peace, for all good work starts from rest. In order to become aware of ourselves, we must slow down.

Reset with us, and join us for a different type of faith and fitness challenge: Project Stress Relief. We’ll spend 21 days slowing down and learning the habit of mindfulness in a scripturally-based, Christian context. We’ll learn how to find joy in quiet, hear the voice of God better, and embrace being still instead of resisting it.

Programs

#RevChallenge #RWStressRelief #StressRelief 

Q: How do I sign up my participants?

A: Each person must register individually. Your participants can register at https://www.revelationwellness.org/programs/. Encourage them to let you know once they have registered if you will be adding them to your own group for community participation.

 

Q: How do I do this as a group?

A: Gather some friends or your community and set up a way to have group encouragement and accountability. Meet via Zoom and watch the daily teaching together by sharing your screen. Or, meet in person once a week and encourage each other! Share what tips or benefits from each day are helping you. Consider teaching a fitness class with your group.

 

Q: Are there any social media hashtags to use for the 21 Project Stress Relief

A: Please use the following hashtags and encourage your community to do the same! #RevChallenge #RWStressRelief #StressRelief

Q: What do I do with my friends/community after the challenge is over?

Host a Project Stress Relief Meet Up

• Facilitate a weekly, bi-weekly or monthly post-challenge check in

Lead a fitness class 

Lead a Wellness Revelation study

Utilize the RevGather resources

Create a communication point via Facebook, Messenger, Marco Polo, WhatsApp, GroupMe, etc. 

Familiarize yourself with the Rhythms of Rev (log into your instructor portal) and keep your community updated with what is to come!

GET FREE. STAY FREE. SET OTHERS FREE.

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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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