Demetria’s “Stress and the Nervous System” (12:24)
All Levels
Type
Work In
Scripture
John 16:33
Equipment
No Equipment Needed
Length
12:24
Instructor
Demetria Yanez
Video Description
Learn what happens to your body in response to a stressor and two practical tips to help buffer the negative effects of the stress response.
Faith-based Fitness On-demand
Get RevWell TV for free with a donation to Revelation Wellness
Already donated? Log In