Katrina’s Christmas Choreo Mash-up “O Holy Night” (36:11)
All Levels
Type
Strength
Cardio
Cardio
Scripture
1 John 3:1
Equipment
Drumsticks
Hand Weights
Hand Weights
Length
36:11
Instructor
Katrina Canfield
Video Description
This workout will flip-flop you back and forth between cardio, drums and resistance training! A fun workout for when you want to “keep the beat” get strong and prepare your heart for Christmas!
Faith-based Fitness On-demand
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