Katrina’s Christmas Choreo Mash-up “O Holy Night” (36:11)

All Levels

Type Strength
Cardio
Scripture 1 John 3:1
Equipment Drumsticks
Hand Weights
Length 36:11
Instructor Katrina Canfield

Video Description

This workout will flip-flop you back and forth between cardio, drums and resistance training! A fun workout for when you want to “keep the beat” get strong and prepare your heart for Christmas!