Talancia’s Tabata Intervals “Set Your Mind on Truth” (27:33)
Beginner
Type
Cardio
Scripture
Galatians 3:2
Equipment
No Equipment Needed
Length
27:33
Instructor
Talancia Pea
Video Description
This is an authentic, high intensity, tabata training workout. You will cycle between 20 seconds of all out, highest intensity you can give of a specific move, followed by 10 seconds of rest. Don’t count yourself out! You will do YOUR best effort for 20 seconds, not the instructors. WARNING: Only do in the Spirit of Grace! No flesh allowed.
Playlists This Video Appears In
Faith-based Fitness On-demand
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