Everything created changes. Nothing stays the same. Your body itself has an innate ability to renew itself every 7-15 years. Your stomach lining is new every 5 days. Your skin is all new every three to four weeks. And your bones are all new every ten years. Change is a part of God’s plan for anyone with breath. Today you will learn how to harness the power of change and to become aware of when you are stunting your God-given right and ability to change.
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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.
