Learn how we get ourselves into a skewed relationship with food and how much of it is not our fault. Find out what God has given us in creation to live an optimal life, what it does to our bodies and how it prepares our minds to live a repentant life; a life of love and freedom.
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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.
