It’s not just smart people who exercise, it’s people who move their bodies while learning something new who improve their learning skills. In today’s podcast, learn how this happens and how God has wired your brain to move, learn, grow and improve!
ATTEND REV ON THE ROAD, PHOENIX- LIVE or LIVE-STREAM
revelationwellness.org/events/rotr
Study on how physical activity improves learning and second language:
http://journals.plos.org/
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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.
