Today we talk about how to identify the emotion of fear and paying attention to your body cues the next time it shows up. Learn your physical cues and the three things to think and do next to overcome your fear. We can use the presence of fear to give us more of God’s power and presence in our lives. Let’s train!
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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.
