#296 To Count Calories Or Not To Count Calories?

There are a lot of views and tools out in the world that claim to help you live a healthier life. Join Alisa as she discusses one of the best accountability tools for jumpstarting your well-lived-life while trying to lose any extra weight that could be contributing to your feeling of dis-ease. 

Download our FREE food journal

https://www.revelationwellness.org/free-downloads/wellness-revelation-journal/

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https://www.revelationwellness.org/inst-training/rwit/

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