#357 The 5 Best Ways To Boost Your Metabolism

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#357 The 5 Best Ways To Boost Your Metabolism

“You’ve got to increase your metabolism” is a phrase you may have heard from time to time, Especially if you have extra weight you would like to lose. But what does that mean? And how exactly would somebody do that? And most importantly how does our metabolism effect and shadow the purposes of God’s Kingdom on earth? Take a listen today to learn and grow in the stewardship of your soul, heart, mind and body.

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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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