#363 REVING The Word: Emotional Agility (Psalm 139:23) Endurance

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#363 REVING The Word: Emotional Agility (Psalm 139:23) Endurance

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.

 FREE DOWNLOAD for Emotional Agility Worksheet

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Playlist:

In My Blood – Shawn Mendes

Spirit Move – Bethel Music

In the name of Love – Martin Garrix

Rain Down -Rita Springer

Glory to Glory – Bethel Music 

Set A Fire – Momentum

Do It Again – Elevation Worship

God Is Able – Hillsong Live

Goodness of God – Bethel Music

Check out this episode!

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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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