#568 Teaching Episode – Why Exercise Matters – Alisa Keeton (Facebook Teaching)

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#568 Teaching Episode – Why Exercise Matters – Alisa Keeton (Facebook Teaching)

Join Alisa in this Facebook Live teaching today where she talks about why exercise matters.  Why should we move our bodies on a daily or weekly basis.  Stick around towards the end of the episode as she answers some questions from the live audience – you never know, she may answer that question that you have been wanting to have answered!

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