Metabolic Strength with Demetria

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Metabolic Strength with Demetria

Let’s take new ground this month! Try this total-body metabolic workout with Demetria Yanez. You will move in a variety of exercises over an interval of time. May time be on your side!

If you work out with us, we’d love to see your sweaty selfies! Tag @revelationwellness and use #WorkoutWednesday and #RWTVWednesday

Move with us and be encouraged by the Word of God! 

Join Our Brand New Challenge!

If you’re tired of being distracted and disconnected, and you feel like peace is hard to come by, join us for a different type of faith and fitness challenge: Exercise Your Mental Muscle – a 21 Day Biblical Meditation Challenge. 

Sign-ups close on September 9th!
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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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