#641 How to Make New Year’s Resolutions That Stick – Alisa Keeton

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#641 How to Make New Year’s Resolutions That Stick – Alisa Keeton

 

Today we are gearing up for the New Year and the pressure that comes with setting resolutions.  In this episode, Alisa talks about how to make resolutions that stick.

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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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