#687 How Your Outsides Affect Your Insides – Alisa Keeton

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#687 How Your Outsides Affect Your Insides – Alisa Keeton

 

Thanks for joining us for this episode of the Revelation Wellness Podcast! Today, Alisa teaches how the outside world actively affects your body. In this episode, she helps unpack how psycho-neuroimmunology is a Biblical principle of the integration of body, mind and soul rooted in Mark 12:28-35 that tells us to love the Lord and then to love others. She explores that when we are loved by God and are content and in peace with ourselves, we then have the psycho-immunology that holds peace both internally and externally and helps us maintain health and wholeness.

As you heard at the beginning of this episode, walking with the Word of God is a great way to start integrating your body and the outside world for better health. To join us on this 21 day journey, sign-up now for Walking the Words of Jesus!

Here are some more great resources that help unpack the benefits of walking:

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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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