#694 Part I: Why You Can’t Lose the Weight – Alisa Keeton

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#694 Part I: Why You Can’t Lose the Weight – Alisa Keeton

We’re so excited to bring you part one of two part series on Why You Can’t Lose the Weight with our host, Alisa Keeton. She’s coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions:

–> Who told you that you needed to lose weight?

–> What is the right weight for you?

In Part I, you’ll also hear how our nervous system along with hormones play a big part in this journey.

If you heard this today and are looking for a way to lean into a nervous system re-set that allows your body to start healing, join us in 21 days of Walking the Words of Jesus. This faith and fitness program helps you create better beliefs and develop healthy habits through prayer and worship— all important factors in the weight loss journey.

Register here: Walking the Words of Jesus

Someone you know needs to hear this good news! Would you do us a favor and share Walking the Words of Jesus?

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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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