#772 Your Body OFF of Diet Culture – Alisa Keeton

#772 Your Body OFF of Diet Culture – Alisa Keeton

In this Episode

This episode is all about peeling back the layers of dieting and revealing that a need to belong is at the root of diet culture. Alisa walks us through the journey of where diets have been—from the Apple Cider Diet to low fat and all in between—so we’ll know where we’re headed and why it matters. She gets after the lies we believe about our bodies and dieting and presses into the truth of God’s design for our bodies and our hearts.

Alisa also shares a shocking statistic about diets that will surprise you. But the good new is she’s laying out a really practical way to start moving the needle to better health and more peace in your relationship with food and your body.

Articles mentioned by Alisa:

 

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