In this Episode
Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she’s here with stage three, which is all about expressing our emotions, where Alisa’s helping us learn what to do with what we’re feeling in our bodies. Grab a notebook and get ready to learn!
Resources mentioned in this episode:
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We are so EXCITED that The Body Revelation launch season is here! That’s right! Alisa’s new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!
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