In this Episode
Ready to Get Your Joy On?
Hit play and join Alisa for an interval workout that’s all about moving from a place of joy! Get ready to sweat, smile, and feel what happens when you move with purpose.
In this episode, you’ll:
- Shake things up with some spicy intervals
- Learn how focusing on Jesus can calm your anxious heart
- Get real about what it means to go through hard stuff
- Be challenged by two powerful questions that will get you thinking
So lace up, press play, and let’s get moving in joy together!
Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins!
Helpful Links:
The weather is cooling off, and with Thanksgiving just around the corner, it’s the perfect time to lace up your sneakers and get outdoors! Join us in the Love-Paced Race training program, a six-week endurance walking plan designed for all fitness levels. Whether you’re new to running or have been at it for years, this program will help you move toward better health while strengthening your faith.
Get ready for a Turkey Trot 5K or any race in your area, and if you don’t have one nearby, we’ll provide race-day audio to cheer you on! With expert coaching and a supportive community, you’ll have everything you need to succeed. Start training with us today!
alongside Alisa and the crew. There is something special about sweaty Bible study—I am able to capture ideas and memorize scripture so much easier! I love everything this ministry stands for!
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