Do You Need to Choose Joy?
Today, Katrina Canfield leads you through a toasty interval workout that will get you sweating and your heart pumping—with some joy!
She’s unpacking what biblical joy looks like and digs in and asks, “How’s your joy?” Is there a hard and holy place you’re walking through right now where you can choose some joy?
Katrina teaches Psalm 16:11 to remind us that joy is a choice not tied to a number on the scale, the behavior of our kids, or the circumstances in our lives.
"What hard and holy situation are you working through? Can you keep your gaze on him?"
~ katrina canfield Tweet

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alongside Alisa and the crew. There is something special about sweaty Bible study—I am able to capture ideas and memorize scripture so much easier! I love everything this ministry stands for!
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