Warning Lights Going Off in Your Body? Take a Walk!
Aaron Brewer is kicking your week off with a walking REVING the Word. He’s digging into anxiety and what Matthew 11:28-30 tells us about stress and worry. His message is a kind invitation to look at the warning lights that anxiety is giving us through our bodies.
Feeling stressed? Did you know the #1 way to lower stress is to move your body? Today’s workout is a low-impact walk for a gentle, kind movement that’s great for days when you feel stressed or anxious.
Helpful links:
- The Body Revelation by Alisa Keeton
- Check out our RW+ Membership Community
- Playlist for #972
- Try this #935 Be Still and Be Loved, a gentle scripture meditation
"We can't let our stress have us. Because Jesus has us."
~ Aaron Brewer Tweet

Join the RW+ Membership community today! Let us help you cut through the noise and go deeper into a wholehearted faith.
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alongside Alisa and the crew. There is something special about sweaty Bible study—I am able to capture ideas and memorize scripture so much easier! I love everything this ministry stands for!
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