#972 “Warning Lights” a REVING the Word Workout

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#972 “Warning Lights” a REVING the Word Workout

Warning Lights Going Off in Your Body? Take a Walk!

Aaron Brewer is kicking your week off with a walking REVING the Word. He’s digging into anxiety and what Matthew 11:28-30 tells us about stress and worry. His message is a kind invitation to look at the warning lights that anxiety is giving us through our bodies.

Feeling stressed? Did you know the #1 way to lower stress is to move your body? Today’s workout is a low-impact walk for a gentle, kind movement that’s great for days when you feel stressed or anxious.

Helpful links:

"We can't let our stress have us. Because Jesus  has us."

Aaron Brewer, Production and Brand Manager for Revelation Wellness/Certified Revelation Wellness Instructor

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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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