A Moving Meditation for Your Body and Heart
We’re just one episode away from celebrating show 1,000! We asked, and you told us this was one of your all-time favorites! We’re bringing back this moving meditation to bring some joy to your heart!
Alisa reads Psalm 16 as she reminds you that change happens when you move your body to the Word! You’ll also learn why not all stress is bad! So press play and let your joy be full!
The book mentioned in this episode: Tiny Habits
Playlist for #999
"Let the word speak to you in this moving meditation."
~ Alisa Keeton

If you’re looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Addiction Group. Check it out here: [link]
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alongside Alisa and the crew. There is something special about sweaty Bible study—I am able to capture ideas and memorize scripture so much easier! I love everything this ministry stands for!
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