You are doing a great job! You know how I know this? Because it is a current scientific fact that your attention span is only eight seconds. Eight seconds! And you are still opening up these emails. That ought to tell you something. I told you yesterday that your heart is trying to tell you that you are made for more. Now you need to know that your spirit—the place inside of you that hosts the ability to know God—is craving MORE of God, desiring more time getting to know True Love.
Today you will learn:
- To think about what you are thinking about
- Why it is imperative that we embrace boredom
- How to apply this detox process to your thoughts
1. WATCH the Training Video below
2. ASK yourself these Brain Train Question and journal your answers:
What can I do to begin detoxing from shallow thinking?
3. RESPOND with your body!
Do either one of the following workouts below:
- Workout Option #1—RevWell TV® Video:
Heather’s Flexibility & Core – Living on Mission
- Workout Option #2—Reving the Word Podcast: If you are a walker/runner/outdoor kind of mover, Reving the Word podcast will be your cup of tea! Click the player link below to listen to episode #176 REVING THE WORD: DOUBT YOUR DOUBTS (Romans 14:23) INTERVALS.
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Thanks for sharing—we’ll be looking for you! See you tomorrow.
His Love, Alisa
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