TBR Amia’s Rev on the Mat “Precious Promises” (30:24)

Beginner

Type Strength
Cardio
Scripture 2 Peter 1:4
Equipment Chair
Drumsticks
Yoga Mat
Length 30:24
Instructor Amia Freeman

Video Description

This is a great low-impact cardiovascular and muscle-burn workout. Anything goes when you see the word fusion. All kinds of goodness and sweaty fun is coming your way.

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