Ready For Habits That Stick?
Did you know that nearly 80% of New Year’s resolutions fail, and most don’t even last through January? Alisa is here to help you understand why we need to ditch the resolutions and start embracing some powerful habits.
In this episode, she breaks down four principles of habits and explains why we need to press into more of Jesus this year to make lasting changes. You’ll also hear an incredible follow-up with our favorite social media girl, Ashlee Stohler, on how a year of embracing habits and surrender has transformed her heart and health. It’s a story that will light your heart up and encourage you in the new year!
If you missed Ashlee’s first time on the show, listen here first: #871
Helpful links from the show:
Tiny Habits by BJ FoggAtomic Habits by James Clear
Connect with Ashlee on Instagram
Go deeper with us in RW+
If you’re ready to form habits that are the foundation for real transformation, join us in our Focus40 challenge, where we believe small steps equal big changes.
Ready to Go Deeper?
Join us in RW+, where we do life together in community. We’re here to help you go from feeling stuck to living confident and motivated. Our Food and Body Addiction Support Group is part of the membership. Go check RW+ out today!
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"Thank you for this podcast. It has been such a blessing in my discipling of others and myself.
I listen to it every time I take my dog for a walk and it’s the best part of the day. The
‘rev the word’ episodes are my favorite. The gift that Alisa has to teach matches my learning style and I am just so grateful."
