My passion is to help people get healthy and whole—body, soul, and spirit. My coaching is a Christ-centered, grace-filled space where we can courageously explore what’s holding you back and what it looks like to walk in true freedom.
In our time together, we’ll dive into key areas of wellness, including:
✨ Identity: Who God says you are, not who the world says you should be..
✨ Beliefs: How your thoughts shape your actions.
✨ Stewardship: Honoring the body God has given you,
✨ Rest: Prioritizing rest and Sabbath in a culture of hustle.
✨ Movement: Discovering joy in moving your body.
✨ Nourishment: Fueling your body with grace, not guilt.
To celebrate this launch, I’m offering a special introductory discount for new clients!
New Client Launch Special: Get 6 coaching sessions for just $270 (normally $540). That’s a 50% savings!
Introducing “Walk and Talk” Coaching! I am also thrilled to offer a special “Walk and Talk” coaching option, available at the same introductory price of $270 for 6 sessions.
What is “Walk and Talk” coaching? It’s a unique and dynamic approach where we trade the traditional office for the refreshing outdoors. As we walk, we engage in meaningful conversation, allowing physical movement to help us get “unstuck” in our thinking. It’s a compassionate, judgment-free zone where you can find clarity, freedom, and joy in moving your body while connecting with God’s truth.
This is more than just health coaching; it’s a journey to live well and free in every aspect of your life. I’d be so honored to walk alongside you.
To learn more or book your introductory session/discovery call, email me today!