Jen’s Stand and Stretch “Joy in His Presence” (12:46)

All Levels

Type Flexibility
Scripture Psalm 16:11
Equipment No Equipment Needed
Length 12:46
Instructor Jennifer Allen

Video Description

Show your body some love with this 10-minute stretch. This is perfect to help release the tension your body is carrying from a long day at work or to help relieve sore muscles from yesterday’s workout. Any time is a good time for a stretch break.