HOW TO TEACH AN ONLINE FITNESS CLASS: WEBINAR
YOU’LL GET PRACTICAL TAKEAWAYS THAT WILL HELP YOU:
- Be fully aware of what your body needs
- Stay mindful of what you’re consuming
- Recognize what you might be overloading your body with
- Find comfort through the gift of Christ who is the King
- Prepare the way and make room for Him
- Live healthy, whole, and free during the holidays without obsessing or neglecting
- Avoid losing yourself in a pile of mashed potatoes
