In Person
Sitting Fit & Free: Chair-based Movement, Bibilical Meditation, & Stretch
Jennifer Tate • Bryan, TexasOctober 7, 2025-April 23, 2026
Sitting Fit & Free: Chair-Based Movement, Biblical Meditation & Stretch
Find freedom in movement — right from your chair!
Join us for Sitting Fit & Free, a gentle, faith-based class that combines seated exercise, stretching, breathing, and Christ-centered meditation to refresh your body, calm your mind, and renew your spirit.
Perfect for all fitness levels, this class helps improve circulation, strength, and flexibility while encouraging you to connect with God through movement and mindfulness. Whether you’re new to fitness or simply prefer a chair-supported option, this is your safe space to move freely and breathe deeply.
When: Every Tuesday & Thursday at 5:30 PM
Where: The Well – Bryan, Texas
Led by: Certified Revelation Fitness® Instructor: Jennifer Tate
Find freedom in movement — right from your chair!
Join us for Sitting Fit & Free, a gentle, faith-based class that combines seated exercise, stretching, breathing, and Christ-centered meditation to refresh your body, calm your mind, and renew your spirit.
Perfect for all fitness levels, this class helps improve circulation, strength, and flexibility while encouraging you to connect with God through movement and mindfulness. Whether you’re new to fitness or simply prefer a chair-supported option, this is your safe space to move freely and breathe deeply.
When: Every Tuesday & Thursday at 5:30 PM
Where: The Well – Bryan, Texas
Led by: Certified Revelation Fitness® Instructor: Jennifer Tate
Class Type: Other, Independent Revelation Wellness Instructor
Cost / Suggested Donation: $55
Ministry Name: Functional Wholeness Health & Wellness
Website: Functiionalwholeness.com
Join This Class!
Email: Functionalwholeness@gmail.com
Phone: 979-575-2032
