Focus of the Study
-- Explores The Body Revelation by Alisa Keeton, a Christ-centered guide to understanding how the body stores stress, emotion, and past experiences
-- Helps participants discover how movement, biblical truth, and nervous-system awareness can support healing
-- Integrates gentle practices that cultivate spiritual, emotional, and physical renewal
-- Encourages a whole-person approach to discipleship, pairing education with embodied application
-- What Participants Can Expect
-- Weekly discussions that break down key concepts from the book
-- Guided reflection and practical tools to apply throughout the week
-- A welcoming space to grow, ask questions, and support one another
-- Optional movement-based practices inspired by the material (accessible for all fitness levels)

Overall Aim
To help participants recognize the body as part of God’s healing process, develop deeper awareness, and experience greater freedom in daily life.

* In-person book study held Thursdays, Jan 15–Apr 16; Meets weekly from 12:00–1:30 PM in my New Braunfels home
* No meeting during Spring Break (Mar 9–13)
* Limited to 8 participants for an intimate, supportive environment