This will be a coach-facilitated small group where we'll go through The Body Revelation (by Alisa Keeton) - a thirteen-week Christ-centered wellness program that teaches people how
to partner with their bodies to maintain peace by staying connected to themselves and God.

You will learn how to metabolize pain with movement and the gospel of Jesus Christ.
All the principles in this book center around who God is and the Biblical practices that will help you encounter God in your physical body.