Day seven! Well done. You really are F.A.T.! You were faithful to open these emails. You were faithful to give your full attention to our training time together, and you have certainly been teachable. If you ask me, teachability is the greatest gift we can give ourselves. I often have to tell my brain, “Brain, don’t forget that we have something to learn in every hard circumstance or conversation.” This forces me to lay down the weapons of my small thinking and invite the bigness of a living and loving God to lead me into brighter truth and greater love.
Today you will learn:
- How machines are designed to be busy, but you were meant to be fruitful
- What a fruitful life needs to grow
- How to apply this detox process to your busyness
1. WATCH the Training Video below
2. PRACTICE the discipline of stillness
- BE SURE to do the quick exercise with Alisa at the end of the video above
- Practice further by doing one of the respond workouts below
3. RESPOND with your body!
Do either one of the following workouts below:
- Workout Option #1—RevWell TV® Video:
Tammy’s Cardio – Practicing Presence
- Workout Option #2—Be Still & Be Loved Podcast: Get ready to practice being still. Click the player link below to listen to BE STILL & BE LOVED: THIS IS WHO YOU ARE (Meditation on Matthew 3:17).
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Thanks for sharing—we’ll be looking for you!
His Love, Alisa
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