Take a look! The 21 Transformation Challenge For New Appetites Has Begun!
A fitness challenge that DOESN’T require you to sweat! Are you kidding me? What kind of fitness weight loss challenge idea is this? A revolutionary kind! A kind that many might laugh at. Jesus made it pretty clear that we would be considered fools (1 Corinthians 1:27) in this world..so welcome you fools! Welcome! You […]
A 21 day challenge that will ROCK your mind about changing your body!
Don’t become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You’ll be changed from the inside out.- Romans 12:2 The Message I like a challenge! Do you? I am going to keep you in anticipation about the details, but I can promise you […]
Slow weight loss. Why does it take so long?
Do you keep doing all the things you know to do to lose weight, but it still isn’t coming off? What if your effort is not the problem? What if slow or no weight loss is due to high levels of stress? [Check out more about the stress/rest/weight loss connection here.] View this post on […]
Do you want to know what love is? No this is not an 80’s song remix Revelation Wellness style.
I want to know what love is. Anyone remember that song from the 80’s? Before you get your big hair and hair spray out, can we all agree that the band Foreigner was on to something? Yup..I really do want to know what love is, but give me the REAL kind please. The kind that […]
You have dieted before? This time you take a trip to a holy place. (Psalm 84:5)
Check out this amazing post we just received in our Weigh Less to Feed More At Home program, Facebook group page. It excited me so much, I had to share. I love it when people GET IT! Hello fellow Pilgrims, I am Kyla, and I am so excited to be a part and a teammate […]
Your weight loss battle is God’s battle. All you have to do is keep the faith!
We don’t want you to miss this opportunity to take your weight loss battle and throw it into the hands of the God who holds your faith! Weigh Less to Feed More is nothing like the weight watchers or even other leading faith based weight loss programs. We trust that God has the perfect plan […]
Workout Tips for the Overweight Christian
Starting a fitness routine when you’re overweight? Starting a fitness routine when you’re overweight is a daunting task. Setting foot into a gym, walking into a group fitness class, or going to the local park to walk can seem like an absolute nightmare. The biggest obstacle I hear from potential class participants is that they’re […]
Want to become a Christian Fitness Instructor? Let Revelation Wellness provide you with a faith based fitness certification.
Over five years ago I heard God telling me “The real thing? Would you like the real thing?” I am a fitness professional by gift and trade. I took my first aerobics (yes…back when it was called aerobics) class at the age of 14. I can still remember that magical cool down moment. Laying on […]
How Did I Get Here?
I am always in awe, when I witness God's glory. Just to give you an example, I still ask the question, How Did I Get Here? How did I click on revelationwellness.org? Why did I feel the desire to click on the Instructor Training button and request more information? God keeps answering me in such […]
What do you eat Alisa? – Christian Fitness- Faith & Wellness
You have watched the workouts and wondered “What does she eat?”. I am going to tell you what I eat, but not before telling you that what I eat is only a a shadow compared to what God wants you to eat. I truly believe that He has the perfect eating plan for each one […]
