Exercise & Endurance- Fitness fails where faith can not. – Christian Fitness

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Food & Weight Loss – Weekly WorkIN

"What should I eat?" If I had a quarter for the amount of times I have been asked this question…well, you know what that would mean. This week your weekly workIN is a behind the scenes recording of our weekly radio show and we address the big issue of food. Solomon tells us that knowledge […]

What does faith have to with fitness?

"You have a what? A fitness minisry?"  (Enter the bewildered stare.) This is the common response I come across when telling people about Revelation Wellness. I have to laugh, because ten years ago I would of given someone the same confused, crazy look. The past 14 years have been a process of God unfolding his […]

A willing mind wants to know.

Now that we have all the practical tools for a healthy lifestyle in place; i.e. eat well, move more, it is time for us to start drilling deeper. I think those practical tools, which really are universal tools, are necessary but they definitely are not all there is to living a life that is healthy […]

Back up….It’s GRACE!

This week in Weigh Less we are cocked and loaded and ready to shoot forth in gaining back our health and wholeness. By the end of this week each participant will be eating right and moving more. Sound familiar? Who hasn't done this? It is the practical formula that covers a multitude of sins. After […]

Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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