Gut Health & God
Please hear me when I say, I am in no way attempting to be “trendy” as I enter the waters of talking about gut health. And hear me when I say I am no expert by any means. But I do feel like a messenger of heaven with a burning scroll in my hand. This […]
Journey To The Manger Faith And Fitness Challenge
*Post updated October 2024 The weather here in Arizona has finally turned! It’s a chilly 65 degrees, and I’ve unrolled my big, puffy jacket from the corner of my closet. I know…I know…for those of you who will travel to and fro through the snow for the next six months or so, I will pipe […]
Why Am I Not Losing Weight?
*Post updated October 2022 I hear this from time to time: “I am trying to do this differently. I am seeking God. But still, I am NOT losing the weight.” I can feel the frustration as if it were my own. I, too, am tempted to grab my bag of tools, jump into their lives […]
The 30 Day Faith, Food & Fitness Challenge
The Lord has been asking me to do REALLY uncomfortable things as of lately. Anybody? Anybody else feeling the same type of squeeze? Here’s how you know you are hearing from God and He is asking you to do something….YOU DON’T WANT TO DO IT! It makes your REALLY uncomfortable. And yet, in the quiet […]
When Love Makes You Over
It’s Monday morning. Most likely 80% of you have stepped on the scale this morning to assess the damage done. The result is a worried song that sounds something like this; “When does it end? When does the joy of the Lord become my strength? I know the Lord loves me, but this weight! Lord, […]
Wanting A Weight-Loss Shortcut?
I know so many of you are frustrated because you don’t SEE what you long for. You were certain that God called you to exercise your spirit of self-control partnered with your sound mind. But still, things don’t seem to be happening the way you had hoped. What if God is trying to raise your […]
Removed My Breast Implants: One Year Later
*Post updated September 2022 Why I Had My Breast Implants Removed – Part 11 Read Part 1 One Year Later It’s been a year since I removed my breast implants, and today is Memorial Day, 2016. And since Memorial Day is our national holiday to honor those who have fought in battles for our freedom […]
Faith Based Workout #workoutwednesday
So you’ve done fitness in the past, but now you’ve answered the knock at the door of The Holy Spirit asking you to open up and let Him in. God loves to dance. And sweat is kind of His jam! After all…He is the mobilizing force of Love. Now you are having a hard time moving […]
Loving God And Weight Loss
Can I love God and want to lose weight? Dear frustrated heart who loves God, wants to be loved deeper by God, and KNOWS it’s really not about the weight, but would still really like weight loss–may this encourage you and renew your mind: Press in deeper to being a chosen, had-to-have, child of God. […]
What Does It Mean To Freedom Fight?
If there’s one thing we value highly in this ministry, it’s freedom. Who doesn’t love freedom? If it’s being offered, who doesn’t want more? Freedom found in Christ is different than what the world has to offer–God’s freedom will not always play nice with the rules of man. Somewhere between freedom that destroys our freedom […]
