#845 Reving the Word “Come Fully. Come Empty.” (1 Samuel 7:3-4) Alisa
In this Episode Press play on this REVING the Word and go on a walk, take a hike, mow the lawn—pick a way that feels good for you to move your body—and let Alisa help train your body and heart as she teaches out of 1 Samuel 7:3-4. When you move your body, change happens! […]
#844 Jess Connolly and Friends Get Real About Modesty
In this Episode https://www.revelationwellness.org/2021/06/584/Revelation Wellness, friends! We’re ringing the freedom bell over this episode today! Alisa is sitting on the couch for an in-studio interview with Jess Connolly, her husband Nick, and a Rev favorite, Aaron Brewer, to have a real conversation about modesty. Jess is the big, trusted sister we all need to speak […]
#843 REVING the Word: “Peacemaker. Not Conflict Avoider.” (Romans 12:18) Katrina Canfield – TABATA
In this Episode Katrina Canfield is back with a Tabata workout that will challenge your body and soul as she teaches about carrying the peace of Christ that Paul tells us about in Romans 12:18. Friends, sometimes being a peacemaker isn’t about avoiding conflict, and Katrina shares how we need to prepare our hearts when we […]
#842 Sara and Aubree Taylor: A Mother and Daughter Share Their Journey Through an Eating Disorder
In this Episode This is an episode that people need to hear! Lead Rev Instructor Sara Taylor and her daughter, Aubree, sit down with Alisa and share how Aubree struggled and overcame an eating disorder. You’ll hear how this challenged Sara as a mom with a background in health and fitness who never thought this […]
#841 REVING the Word: “Head and Heart Lift” (Psalm 24:7) Alisa Keeton – INTERVALS
In this Episode Press play on this REVING the Word and start moving your body as Alisa reminds us that when we start feeling hopeless, fearful, and distressed, we’re not looking to the king of glory. Today’s episode will have you moving on purpose as you lift your face up to the one who is […]
#840 Be Still & Be Loved: “Truly, My Soul Finds Rest in Him” (Psalm 62:1) – Michelle Tupen
In this Episode Revelation Wellness Chaplain and Restorative Care Coordinator Michele Tupen invites you to rest and restoration with this Be Still and Be Loved. This gentle scripture meditation is found in Psalm 62:1 and will give you the space to release the day’s tension through breath and stillness. Go deeper with us with LiveWell […]
#839 REVING the Word: “But As For Me” (Psalm 75:9) Kara Osborne – INTERVALS
In this Episode Are you ready for a 30-minute interval workout with Revelation Wellness Lead Instructor, Kara Osborne, that will exercise your faith? You’re going to practice declaring the truth about God as you move in love and meditate on scripture. Press play on this episode and let Kara challenge you in your “but as […]
#838 How to Know When a Program or Plan is a Helpful Tool (or When it Goes Too Far) with Ashlee Stohler
In this Episode Press play for a much-needed honest conversation about programs and plans and how to know if they’re helpful or are stealing your freedom. Alisa is sitting down with our much loved Ashlee Stohler, Platoon 12 graduate and fitness teacher gospel preacher, for an honest conversation. You’ll hear Ashlee’s journey of neglecting her […]
#837 REVING the Word: “FaceTime and Heartburn” (1 Chronicles 16:11) Alisa Keeton – INTERVALS
In this Episode Ready for a fresh message that will encourage and challenge you? Press play on this interval workout and begin to embody the words of God found in 1 Chronicles 16:11. In this REVING the Word, Alisa invites you to break up with worry, take a deep breath, and get moving. You’ll even […]
#836 Get Strong: Dr. Carol on Moving Our Bodies and Hormones
In this Episode Listen up, ladies! We’re bringing you an episode that is jam-packed today as we close out our Get Strong series. Alisa is chatting with a physician after our hearts—Dr. Carol Peters Tanksley—to talk about hormones and how they affect our bodies in all seasons of life. Dr. Carol says that hormones are […]
