The History of Skinny
Most of us assume the pressure to be skinny is just… normal. It’s not. And once you know where it actually came from, you can’t unsee it. More importantly, you don’t have to carry the weight of it. This is about the cultural story we inherited about what makes a body valuable, and the very different […]
Why You’re Still Hungry
GLP-1s, Stress, and the Vagus Nerve Connection Let’s talk about something that’s everywhere right now. GLP-1 medications. They’re showing up in conversations, on commercials, in doctor’s offices, and yes, even in church. Medicine wants to call obesity a disease, but as Christians we have to look deeper. Some people benefit from medication, and there is […]
Can Christians Do Yoga?
Yoga. Can Christians do it? Is it a sin? Does it open up spiritual warfare? Isn’t it about worshipping other gods? It’s a spicy question often asked in faith and wellness spaces. Maybe you’ve asked it yourself, and that’s why you’re here. The question often comes from people who love God and genuinely want to […]
