DAY 3
1. Watch the video teaching
2. Journaling questions to help you activate
1. Do you struggle to rest? Why?
2. Who do you see around you that can be impacted by your freedom journey?
3. DAILY ACTIVITY – PUT YOUR FAITH IN MOTION
Today we’re giving you three options as you intentionally slow down and embrace rest. Step out of your comfort zone, and allow the Lord to speak to you as you activate your faith in new ways.
Amia’s Rev on the Mat – Precious Promises
Rise and Walk (Matthew 9:1-8)
Put away your calorie counter and rise and walk. Walking is mind, body, and soul medicine—so let’s get out and take a walk.
The Body Scan (Psalm 139:14)
Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father’s love for you. Use this time to be still and know that you are LOVED.
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