The History of Skinny

Most of us assume the pressure to be skinny is just… normal. It’s not. And once you know where it actually came from, you can’t unsee it. More importantly, you don’t have to carry the weight of it. This is about the cultural story we inherited about what makes a body valuable, and the very different […]
Can Christians Do Yoga?

Yoga. Can Christians do it? Is it a sin? Does it open up spiritual warfare? Isn’t it about worshipping other gods? It’s a spicy question often asked in faith and wellness spaces. Maybe you’ve asked it yourself, and that’s why you’re here. The question often comes from people who love God and genuinely want to […]
Is Christian Meditation a Sin?

Meditation is a buzzword for health, wellness, and spirituality. Learn how the Bible defines meditation for those who follow Jesus. In today’s world, you’re just as likely to learn about using meditation for fitness performance as you are in a therapy session. You’re also just as likely to hear about meditation in relation to Christianity […]
The Ultimate Guide to Christian Meditation

Mindfulness and meditation are buzzwords these days. Countless apps, podcasts, and YouTube channels are dedicated to teaching you and leading you in these practices. But, is meditation fit for a Christian? Is meditation even biblical? As you’ll learn in The Ultimate Guide to Christian Meditation, Christian spiritual formation has deep roots in meditation. Jesus himself […]
Centering Prayer for Stress Relief

Learn how to do centering prayer to relieve your overstressed and wayward mind. Have you ever walked into a room and thought, “What am I supposed to be doing here?” Somehow my body will walk me right to the right spot on autopilot, like the fish tank, for example, and the visual will jog my […]
A Testimony of Faith: Through the lens of the Prodigal Son

What if your faith testimony isn’t that of the prodigal son, but of the brother? Never Far From God Moment of complete truth and vulnerability? There was a time I was afraid that I wasn’t enough because my testimony of faith wasn’t as exciting as the people around me. I knew I was called, equipped, […]
How to recognize God’s voice

Is it the voice of God, or is it just me? Sondra shares guardrails to help you recognize the voice and wisdom of God in a noisy world. Have you ever heard God speak — out loud? Me, neither. It would be amazing if I didn’t expire from shock on the spot! When I think […]
#701 Be Still & Be Loved: “The Little Door” (2 Corinthians 4:7-10) Alisa Keeton
Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation invites Jesus to take up more space in your heart where we have access to abundant life found in Him. Today’s verse is 2 Corinthians […]
Silencing Insecurities: Affirming your identity in Christ

Feeling afraid and insecure? Imagine this blog post as a letter from God to you, reminding you are secure in Him. To My Beloved Child, The newsfeeds are endless. The distractions are continuous. Your insecurities and pressures are many. It all may feel overwhelming at times. You begin to wonder, “where can I hide?” or […]
#697 Be Still & Be Loved: Forgiveness Meditation (Luke 6:37) – Alisa Keeton
Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. She walks you though a forgiveness meditation, which is a sweet gift for you, and a pleasing offering to the Lord. Today’s verse is found in Luke 6:37. If you loved […]