Why You’re Still Hungry
GLP-1s, Stress, and the Vagus Nerve Connection Let’s talk about something that’s everywhere right now. GLP-1 medications. They’re showing up in conversations, on commercials, in doctor’s offices, and yes, even in church. Medicine wants to call obesity a disease, but as Christians we have to look deeper. Some people benefit from medication, and there is […]
Can Christians Do Yoga?
Yoga. Can Christians do it? Is it a sin? Does it open up spiritual warfare? Isn’t it about worshipping other gods? It’s a spicy question often asked in faith and wellness spaces. Maybe you’ve asked it yourself, and that’s why you’re here. The question often comes from people who love God and genuinely want to […]
AI Can’t Be Your Workout Buddy: 5 Ways Christian Community Can Support You
If you want to reach your health goals, you don’t need more information. You need support from people who love God and want to see you live well. My friend, a former soccer player, is training for her first half-marathon. She’s no stranger to discipline and pushing her body toward a goal — but running […]
How to Love Others (and Yourself) This Election Season
8 tips to keep your peace and love others during this election season. Politics. How did you react when you read that word? Chances are, you experience a physical response whenever the topic of politics arises. Perhaps you feel excitement, hope, or promise. Or, maybe you feel uncertainty, fear, or even disgust. If you feel […]
RevGather: How to Be Found
What if you’re waiting for someone to find you? Does “someone please find me” feel a little more familiar? We were made to be in community. But many of us feel lonely. According to a recent Harvard study, “36% of all Americans—including 61% of young adults and 51% of mothers with young children—feel “serious loneliness.” […]
A Testimony of Faith: Through the lens of the Prodigal Son
What if your faith testimony isn’t that of the prodigal son, but of the brother? Never Far From God Moment of complete truth and vulnerability? There was a time I was afraid that I wasn’t enough because my testimony of faith wasn’t as exciting as the people around me. I knew I was called, equipped, […]
How to recognize God’s voice
Is it the voice of God, or is it just me? Sondra shares guardrails to help you recognize the voice and wisdom of God in a noisy world. Have you ever heard God speak — out loud? Me, neither. It would be amazing if I didn’t expire from shock on the spot! When I think […]
#708 The State of Revelation Wellness – Past and Present with Alisa Keeton
Hey there friends! We’re here for another bonus episode this week of the Revelation Wellness podcast. Today, host Alisa Keeton, is inviting you into a raw, vulnerable conversation where she shares her heart and offers a deeper look into the ministry and fitness industry. Alisa shares why Revelation Wellness is never about the fitness, but […]
#706 Lisa Bevere: Fiercely Loved
You are in for a treat with this episode of the Revelation Wellness podcast! Today, host Alisa Keeton is sitting down to talk with a spiritual mama, Lisa Bevere, about what it means to be fiercely loved by God. This conversation is filled with decades of wisdom and understanding to help reframe how you think […]
#705 I’m Never Going to Teach a Fitness Class – Alisa Keeton
Hey there friends! We’re here for a bonus episode of the Revelation Wellness podcast. Today, host Alisa Keeton, is bringing us a special teaching on why Revelation Wellness Instructor Training is about so much more than ever teaching a fitness class. In this episode, Alisa shares why this training helps cut through the shame […]
