Only7Seconds to End Loneliness
Loneliness doesn’t have to define your life. Luke Wall from Only7Seconds shares tips to fight for connection with others. An Epidemic of Loneliness We all have felt lonely at some point in our lives. Some of us feel loneliness amid pain and suffering. Some of us feel loneliness amid extreme success and recognition. Some of […]
How To Live In the Present (with your whole mind, body, and spirit)
Jeanne Stevens shares three questions to help you live in the present. Plus, an invitation to write a thank you note to your body. 3 Questions to Help You Live in the Present: 1. What am I sensing in my body? 2. What am I feeling in my heart? 3. What am I thinking in […]
#706 Lisa Bevere: Fiercely Loved
You are in for a treat with this episode of the Revelation Wellness podcast! Today, host Alisa Keeton is sitting down to talk with a spiritual mama, Lisa Bevere, about what it means to be fiercely loved by God. This conversation is filled with decades of wisdom and understanding to help reframe how you think […]
NEAT 101: The Benefits of Non-exercise Activity
Have you heard that sitting is the new smoking? It’s true. The risks of a sedentary lifestyle are similar to — if not greater than — the risks of smoking. So, what’s the solution? More time in the gym? Quit your desk job? Give up altogether? Actually, the solution is simple — just incorporate more […]
Your Faith and Your Feelings: The Power of Both/And
Ever feel stuck between your faith and your feelings? Jess is here to help with encouragement and truth. I felt like I had to choose between God or my feelings. Meanwhile, the shame would hit me like waves crashing into the shore. With every feeling was another wave trying to take me out. I was […]
#701 Be Still & Be Loved: “The Little Door” (2 Corinthians 4:7-10) Alisa Keeton
Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation invites Jesus to take up more space in your heart where we have access to abundant life found in Him. Today’s verse is 2 Corinthians […]
#699 John Eldredge: Resilient
Today’s conversation with our host, Alisa Keeton, and author, John Eldredge, is sure to be one of your favorites. With more than 30 years of experience in Christian counseling and 15 published books, John offers his wise and hope-filled perspective on the world post-pandemic. John shares why our souls were made for union with God […]
#697 Be Still & Be Loved: Forgiveness Meditation (Luke 6:37) – Alisa Keeton
Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. She walks you though a forgiveness meditation, which is a sweet gift for you, and a pleasing offering to the Lord. Today’s verse is found in Luke 6:37. If you loved […]
3 Tips to Train Your Brain
It’s all about metacognition. Here’s how to think about your thinking. Metacognition. Besides being a fun, ten-dollar word to bring out in party conversations, what is metacognition, and how can it help you in your everyday life? Metacognition is defined as “higher-order thinking that enables understanding, analysis, and control of one’s cognitive processes, especially when […]
#695 Part II: Why You Can’t Lose the Weight – Alisa Keeton
Thanks for joining us for Part II of Why You Can’t Lose the Weight! Today, Alisa wraps up this eye-opening teaching with ten practical ways for you to begin firing up that metabolism. Would you be surprised to know that better sleep is at the top of the list? Listen in as she walks us […]
