#909 Whitney Wood on Chronic Pain, Hope, and Healing
In this Episode Friend, if you’re suffering from chronic pain or know someone who is, don’t skip past this episode! Worship artist and chronic pain coach Whitney Wood—a mighty voice of her generation—is here with Alisa, sharing her powerful story of overcoming chronic pain. In this episode, you’ll hear: -> Whitney’s journey with chronic pain […]
#908 REVING the Word: Walk and Sing a Song “The Lord is In” (Psalm 11) – Alisa Keeton WALKING
In this Episode Did you know that your brain changes when you move? What about when you sing? The Psalmist was onto something incredible: singing shifts your body to rest. So get ready for active rest in this walking REVING the Word with Alisa! Alisa unpacks the mechanics of walking and invites you to […]
#907 Alisa’s Four Fun Things This Summer
#906 REVING the Word “I Have Hope” (Lamentations 3:22-23) – Alisa Keeton ENDURANCE
In this Episode Have you been playing it too politely? Do you need to wrestle with some grief, bitterness, and anger with God? Press play on today’s REVING the Word and get honest with what’s been eating away at you. This episode is an endurance workout for your season that needs enduring hope. That’s why […]
#905 Why Walking is Good Medicine
In this Episode Are you ready to move the markers on your health and well-being? If you’re one of the 70% of Americans with a chronic disease, then don’t skip past this episode. We’re giving you full access today as Alisa helps explain to our Love-Paced Race participants why walking and the Love-Paced Race is about […]
#904 REVING the Word “The Wait Room” (John 15:7) – Alisa Keeton ENDURANCE
In this Episode Are you asking the hard and vulnerable question—where are you, God? Friend, you’re not alone. Alisa’s training you in the space between joy and suffering in this endurance REVING the Word. The wait is the tough middle space where we hold the tension. Let’s move our bodies and squeeze out the substance […]
#903 Rebekah Lyons Shares Four Daily Rhythms for Resiliency and Well-Being
In this Episode May spotlights mental health awareness, and we’re so excited to have speaker, podcaster, and advocate Rebekah Lyons share her journey and the daily practices she uses for resilience and well-being. In this episode, Rebekah shares about her first panic attack, struggling with depression, and how walking became a way back to health. […]
#902 REVING the Word “Enlarge Your Joy” (John 15:11) – Alisa Keeton ENDURANCE
In this Episode You’re in for a joy ride today as Alisa takes you through an endurance workout that will expand your hope and stir your joy! This REVING the Word is for all of us who have felt like a bottomless pit, numb and empty, and lost our joy. She’s teaching in John 15:11, […]
#901 Walking at the Speed of Love with Mark Buchanan
In this Episode Need a little still water on a noisy, rushing day? This deep, life-giving conversation with Alisa and author and professor Mark Buchanan is just that. Mark has spent the last ten years learning how to slow down and to practice paying attention—and he’s sharing what he’s learned today. One nugget of wisdom […]
#900 REVING the Word “Ingredients for a Miracle” (John 6:1-11) – Alisa Keeton INTERVALS
In this Episode Feeling overwhelmed and like God isn’t showing up? Let Alisa and this REVING the Word encourage you today. She’s taking you through John 6:1-11 as she leads you in an interval workout that will get your body moving and stir up some hope molecules for the places. Alisa brings a perspective shift as she […]
