#899 Behind the Scenes with Ann Voskamp, Lisa Whittle, and Jamie Ivey on Lashes, Frownies, and the Love Paced-Race

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#895 Lisa Whittle on Showing Up When You Want to Shut Down

In this Episode Does the phrase ‘hard good’ seem to put a check in your heart? Then, this message is for you today! We’re bringing back one of our favorite episodes with Lisa Whittle to tackle what it means to keep showing up when you want to shut down. Lisa encourages and reminds you that […]

#893 Cardio, Cortisol, and Everything You Need to Know About Zone II Exercise

In this Episode Have you fallen for the harder is better mindset when working out? Alisa’s here to bust the myth that the only way to see results is through high-intensity workouts. In this workshop, she’s breaking down hormones, inflammation, and the benefits of Zone II cardio. Grab a pen and take some notes because this […]

#891 Confused About How to Study the Bible? Start Here with Aaron Brewer

In this Episode Are you confused about how to study the Bible? Aaron Brewer, our production director and podcast favorite, is taking over the mic today to bring a practical, fresh approach to studying the Bible. As a former pastor and Bible student, Aaron boldly claims that studying the Bible won’t transform your life, but […]

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